Collagen is a complex structural protein that nourishes your skin, hair and nails for a healthy appearance. It is the main protein of connective tissue in animals and the most abundant protein in mammals making up about 25% to 35 of the whole body protein content.

When taken orally it can cause hair and skin to become more elastic, lessening the chance of breakage. When used in your hair it can add softness and luster. As we age, our body produces less collagen so using a supplement is a good idea. COLLAGEN 400mg More Skin Care Products 400 mg. (100 Capsules)

I like Puritan's Pride Brand.

Their claim...

� Promotes radiant skin, gleaming hair and strong nails

� Helps maintain body collagen

� Supplies high concentrations of the amino acids Glycine, Hydroxyproline and Proline

So what are you waiting for, pick up a bottle of collagen today!